VO₂ Max Calculator
Estimate your maximum oxygen consumption and cardiovascular fitness
Enter Your Details
Note: This uses the Uth formula (VO₂max = 15.3 × maxHR/restingHR). Lab testing provides more accurate results. For precise measurement, consider a stress test.
Enter your details
Provide your resting heart rate to estimate VO₂ max
Related Calculators
About VO2 Max Calculator
Our VO2 Max Calculator helps you track and understand your health metrics with precision. Simply enter your details and get instant results based on established medical formulas and guidelines. This tool is designed for anyone looking to monitor their health, set fitness goals, or track changes over time.
Regular use of health calculators can help you stay aware of your body metrics and make informed decisions about your lifestyle. Combine this tool with other health trackers on HealthHub for a complete picture of your wellness journey.
Medical Disclaimer: This calculator is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider with any questions regarding your health.